ADHD Care Bundle – Printable & Digital Tools for Focus, Structure & Support
🌟 ADHD Care Bundle – Printable & Digital Tools for Focus, Structure & Support
Struggling with focus, routines, or supporting someone with ADHD? This all-in-one ADHD Care Bundle gives you everything you need to stay on track, build healthy habits, and create a supportive environment at home, school, or work.
🔹 What You’ll Get:
🗂️ Planners (All PDF & Printable):
✅ 2 x Weekly Planners – Plan your week with ADHD-friendly layouts
✅ 2 x Daily Planners – Break your day into manageable, focused tasks
✅ 1 x Digital Planner – Fully interactive & tablet-compatible (GoodNotes, Notability, etc.)
✅ 1 x Self-Care Planner – Prioritize mental wellness & mindfulness
✅ 1 x School Planner – Support students with assignments & schedules
✅ 2 x General Planners – Flexible templates for any routine
🧠 Awareness & Support Materials:
✔️ 3 Printable Posters:
• ADHD Support
• Management Tips
• How to Support a Child with ADHD
✔️ 1 Awareness Presentation (PDF): Perfect for educators, therapists & parents
📊 75-Day Habit Builder Spreadsheet
Track progress & reinforce routines in a clean, easy-to-use Excel or Google Sheets format.
💡 Features:
- 📥 Instant Download – Start using your bundle right away
- 🖨️ High-Quality PDF Files – Easy to print at home or professionally
- 💻 Digital-Friendly – Digital planner & spreadsheet work on devices smoothly
- ✨ Designed with ADHD needs in mind – Clear visuals, simple structure, low distraction
Perfect for students, parents, teachers, or anyone navigating ADHD – all tools are built to boost confidence, structure, and calm in everyday life.
🔗 Download now and take a powerful step toward clarity, routine, and ADHD-friendly support!
The ADHD Care Bundle is a thoughtfully designed resource pack created to support individuals with ADHD, as well as their families, educators, and caregivers. It provides a structured yet flexible approach to organization, self-care, and awareness, helping users build better routines and improve focus in daily life. The bundle includes a total of eight planners to suit various needs and lifestyles. These consist of two weekly planners and two daily planners to help break down tasks and manage time effectively. There's also a fully interactive digital planner compatible with apps like GoodNotes and Notability, a self-care planner to promote mindfulness and emotional regulation, a school planner ideal for students managing assignments and schedules, and two general-purpose planners suitable for a range of activities. All planner files are in high-quality PDF format and can be printed easily at home or used digitally. To promote greater understanding of ADHD, the bundle also features three educational posters: one focused on general support strategies, another on practical ADHD management tips, and a third on how to support a child with ADHD. Additionally, a ready-to-use awareness presentation is included, perfect for use in classrooms, training sessions, or support groups to raise awareness and provide actionable insights. Finally, the bundle comes with a 75-day habit builder spreadsheet, available in Excel and Google Sheets format. This user-friendly tool helps track habits and routines over time, supporting the development of executive functioning and consistency—key challenges often faced by those with ADHD. Altogether, the ADHD Care Bundle offers practical, compassionate tools designed to empower users with the skills, structure, and understanding needed to thrive with ADHD.